10 Tips to Staying Youthful

Recently I was at the annual Hay House I Can Do It conference in Pasadena, California. I got to see a number of amazing speakers who addressed the mind, body, spirit collective. One of the speakers who stood out for me is someone I’ve seen a handful of times before, Dr. Christiane Northrup. A physician,…

Read More

The History Behind "I'm Free"

Guest Post By ERIKA KIND The history behind “I’m Free – Awareness of Who You Are by Discovering Who You Are Not!” I am the first of three girls in my family. When I was a child and teenager I was taught that I had to get strong: don’t show weakness, don’t cry, bring arguments,…

Read More