Ghost Hunting 101

After my first paranormal investigating experience, I came to realize the most important tool we can utilize is our own instinct and intellect.  With all of the expensive equipment out there available, I want to recommend simply three things. First you need a flashlight. This may sound obvious but I cannot stress enough how important…

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Are You Ready to Quit Smoking?

My name is Kimberly and I was once a two-pack-a-day smoker. That is actually how I came to hypnotherapy over 20 years ago. I was a two-pack-a-day smoker and had no conscious desire to quit. My parents were going to see a hypnotherapist for smoking cessation as my father had serious health issues and needed to quit…

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Healthy Greens for Everybody

“Yes, in fact, I AM the boss of you!” That is what I wanted to scream the first time I heard Mr. Rinaldi say, “You’re not the boss of me!” But after 21 years of being married and hearing it every time I try to get him to eat vegetables, I’ve given up on fighting and taken to…

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