Healthy Eating Doesn’t Have to be Hard: Organic Foods Made Easy

organic lifestyle, lessons in joyful living

The benefit of eating organic Organic foods often have more beneficial nutrients, such as antioxidants, than their non-organic-conventionally-grown counterparts and people with allergies and sensitivities to foods, chemicals, or preservatives often find their symptoms improve after adopting an organic lifestyle. It doesn’t have to be difficult to make the change. I’ve even found a way to…

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Why Coaching?

coaching, kimberly rinaldi, lessons in joyful living,

Coaching… it isn’t just for elite athletes and high power executives – it’s for you Want to launch a new business, change careers or navigate a major life change with a guide, trusted adviser and mentor on your side? Unfortunately, asking a friend, colleague or family member doesn’t feel appropriate – they have their own lives to deal…

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How to Deal with a Negative Reaction to Change

Change is inevitable It’s OK, your negative reaction to change is normal. Take a breath and relax. That said, you can’t avoid it. Even when you are in full blown denial. You are still changing. From the moment you’re conceived until well after you die. Up to and including the moment your body returns to…

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Why We Resist Change: And How to Change That

why we resist change, lessons in joyful living

We resist change because it’s human nature to try to exert your will over the world around you… But, have you ever tried to push a string uphill? Stop the tide from coming in? Keep the sun from rising? I promise you’ll never succeed at any of these tasks. You’ll exert effort and energy to…

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Intro to Holistic Health Care and Your Ability to Self-Heal

holistic health care workshops, heal, health care, holistic health, holistic health care,

 What is Holistic Health Care? I believe it’s the original health care practice. Holistic health care dates back thousands of years. It embraces the concept that you are “greater than and different from the sum of your parts”. It takes your whole person into consideration. Conversely, Western medicine today still focuses on treating symptoms.   While…

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EFT Tapping as a Healing Strategy

Because EFT tapping is all about energy I’m always looking for new ways to open people’s minds to the possibilities of Emotional Freedom Technique AKA EFT tapping. And especially the concept of energy healing – before I demonstrate it.   So first, I want you to understand…   The law of vibration states all that exists…

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Money… Do You Know What You Need to Know?

money mindset

Do you need to change your mind about money and your finances? You absolutely do if you’ve ever spent even two minutes being influenced by your family, friends, colleagues or the media. So, essentially – YES. Are you tired of being broke? Heard money doesn’t grow on trees. Think, “When will I ever get ahead…”…

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