If you’ve tried losing weight on your own and keep failing, it’s OK to ask for help—especially considering that people tend to drop more pounds when they join a weight-loss intervention group, according to a study published in the American Journal of Medicine.

“It’s not to say it can’t be done, but losing weight on your own is a very difficult thing to accomplish,” says study author Craig Johnston, Ph.D., a researcher in the Department of Medicine at Baylor College of Medicine. “Finding a weight-loss program that works for you puts you around people who can support and motivate you.”

Countless diets and weight-loss programs exist to combat the high rate of obesity among Americans. But they do little good if people don't adopt them.

You're going to have to do something very different to get a different outcome than your current one.

But hold on, we're doing something very different.

This isn't about starving yourself and exercising to exhaustion (two things very much tied to further weight gain!)

You've been taught obesity/overweight is a condition marked by excess accumulation of body fat. That genetic factors play a key role in obesity/overweight, but so do behavioral factors—especially eating too much and exercising too little. 

GOOD NEWS! This is ONLY PARTIALLY TRUE...

Your weight gain may not be your fault.

Obesity can lead to diabetes, heart disease, sleep apnea, and other problems. Some researchers believe that obesity is second only to smoking as a preventable cause of death.

You know the problem. You've tried to fix it yourself in the past and you're still struggling. How about this time we design a specific program just for you? One that works with your mindset, your needs, and your specific challenges. Let's do that. Join me and I'll share the Secret to Weight Loss - Strategies That Work. And I'll help you design a program tailor-made for your success.