Archive for January 2013
How to Deal with Fear
“If I weren’t afraid, I would …” These are five simple words they can really get you thinking about what is in your life that’s really holding you back. The first time I heard this statement was a couple of years ago. I went through the exercise, I filled in the blank — several times,…
Read MoreRadio Show: Melinda Serrato on healing and helping
From Pain to Purpose 01-28-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she speaks to Melinda Serrato, who has made Child Abuse and Domestic Violence Awareness her focus. Learn what is needed and how to support healing and help for those most in need. Listen to the show
Read MoreThe Reluctant Psychic
There comes a time when you really have to take a look at what it is you’re doing with your life. That time came for me when I was 35 years old; I’d spent many years in the corporate healthcare environment and expected that would be my career through my retirement. However, at 35 I was…
Read MoreWhy You Should Be Eating a Balanced Breakfast
A balanced breakfast is most certainly not a muffin in one hand and coffee in the other. People often get hung up on what a balanced breakfast is. Heck, people get hung up on breakfast in and of itself. I’ve heard every excuse from I don’t have time, I’m not sure what balanced is, I can’t eat…
Read MoreRadio Show: Dr. Linda Marquez Goodine
It Doesn’t Have To Be So Hard – 5 EASY Steps to Let Go of 20 Pounds Permanently with Dr. Linda 01-21-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she speaks with Dr. Linda Marquez Goodine about healthy weight loss. Dr. Linda outlines five easy, pain-free steps to release 20 pounds of…
Read MoreHow to Make Decisions
When you don’t know how to make decisions Eeny-meeny-miny-moe, using a pendulum, consulting a psychic, or a personal favorite, waiting until there weren’t any other options remaining. All of these are perfectly valid ways to help you make decisions. None of them are based on any science or valid, reasonable adult behaviors. And yest, these are ways…
Read MoreArt of Relaxation, Learning to Work on Doing Nothing
The art of relaxation… I’m WORKING ON IT! I laugh about the fact that many of us have to research and work on the art of relaxation. While others seem to take it as a challenge to be overcome. I’ve researched and conquered my need for constant motion. I am the winner. Most of…
Read MoreMy First Day as a Radio Host – Listen in…
Join me on my first day as a Radio Host The show: Miracles and Wonder – My Lessons in Joyful Living – How I Overcame the Trauma and Drama of My Past Also on iTunes. Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she shares the healing path she took to Live-Joy-Fully. Learn the…
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