Posts Tagged ‘healthy eating’
Healthy Eating Doesn’t Have to be Hard: Organic Foods Made Easy
The benefit of eating organic Organic foods often have more beneficial nutrients, such as antioxidants, than their non-organic-conventionally-grown counterparts and people with allergies and sensitivities to foods, chemicals, or preservatives often find their symptoms improve after adopting an organic lifestyle. It doesn’t have to be difficult to make the change. I’ve even found a way to…
Read MoreHealthy Greens for Everybody
“Yes, in fact, I AM the boss of you!” That is what I wanted to scream the first time I heard Mr. Rinaldi say, “You’re not the boss of me!” But after 21 years of being married and hearing it every time I try to get him to eat vegetables, I’ve given up on fighting and taken to…
Read MoreLessons in Health and Wellness: Make Better Snack Choices
Better Snack Choices Require Planning With the start of a new year, many of us are trying to reverse the damage of our holiday revelry. While I actually dropped a few pounds this holiday season, I ate waaaaaay too much refined sugar and processed food. So, now I’m feeling sluggish, bloated and find that I’m craving sugar and carbs in…
Read MoreLessons in Healthy Eating: My Current Kale Favorites
I love my greens. From green smoothies with avocado, and green juices with parsley and chard, to just plain wheatgrass shots. I love greens! Since I do the cooking in our house, we eat a ton of vegetables. The problem is that my darling Mr. Rinaldi does not have the same affinity for all things…
Read MoreIs a Raw Foods Lifestyle too Much?
Have you considered raw foods as a lifestyle? Raw for 30 Days documents the journey of five Americans suffering from Adult Onset Type II Diabetes, who undergo a radical 30-day diet and lifestyle change in the hope of reversing or reducing their insulin dependence. The film shows the eating habits that led to the development…
Read MoreRadio Show: Lucio Morales of LuciOrganics
LuciOrganics Shares Success Story and Benefits of Eating Certified Organic 02-18-2013 Join Lessons in Joyful Living with Kimberly Rinaldi as she speaks with 28-year-old entrepreneur Lucio Morales of LuciOrganics. Lucio shares his love for healthy eating and organic produce, and the drive that helped him build a successful business by focusing on what his competitors…
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