Radio Show: Feminine Power with Katie Day

The High-heeled Leader – Embrace your feminine power in life and work 04-29-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she speaks with Author and Coach, Katie Day. Katie shares her journey, her vision and her successes. Oh, and this isn’t just about women; men will benefit from embracing their inherent nature…

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Why Lessons in Joyful Living?

I believe that life is about learning. Everything is a lesson and you are the sum of the lessons you have learned. I had to take all of my learnings and apply them to my lessons for much of my healing and now I help others make the same application. I first came to Hypnotherapy as…

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Are You Casting Spells???

I have said it before and I’ll say it again: “Thoughts are powerful, words are spells.” And there is nothing mystical or metaphysical about this statement. Our conscious mind is the “Goal Setter” and our creative conscious is the “Goal Getter.” Not sure how this works? Let’s start with our Creative Conscious. Some people call…

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Radio Show: Tools for Stress Relief

Living With Stress? Don’t You Deserve Better? 04-22-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she shares her tools for stress relief. Come to understand it isn’t just about what you are feeling in the moment, it’s about the long term effects on your relationships, your health and ultimately your ability to…

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The Word for the Day is BALANCE

Spring hit Southern California and we have had weather ranging from 90 degrees, hot dry winds, to rain and 60 degrees within a matter of days. I know we are a bit spoiled with our normal weather patterns. We don’t see the significant weather that other parts of the country do. I am grateful for…

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Exercise – Play, Have Some Fun!

Here are some of the things I’m doing to get back into shape… Kettle Bell OMG!!! Have you seen this thing? Squats with these made me realize just how long it had been since I’d had a real work out! These work your core muscles like you wouldn’t believe. Start with a lower weight than…

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Radio Show: Star Power with Barbara Niven

Unleash Your Star Power with Actress Barbara Niven 04-15-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she speaks with Barbara Niven, one of Hollywood’s busiest actresses. Listen as Barbara shares her Unleash Your Star Power Program and the challenges that paved her path to success. Barbara has appeared in over 100 film and…

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I Am NOT Above Judging Others

I was in an accident the first week of January 2012.  At 8:30 in the morning on my way to a conference, I was hit by a drunk driver who was halfway through a Corona (beer) when he hit me.  Then he left the scene of the accident.  Oh and one more thing, he was…

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Radio Show: Teaching with Ruben Mata

At Risk Youth Deserve Direction 04-08-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she speaks with Ruben Mata about how one decision can change a life. Ruben is a Speaker, Trainer, Author and Success Coach who focuses his energies on teaching that lesson to at risk youth. Hear how and why he…

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