I Am NOT Above Judging Others

I was in an accident the first week of January 2012.  At 8:30 in the morning on my way to a conference, I was hit by a drunk driver who was halfway through a Corona (beer) when he hit me.  Then he left the scene of the accident.  Oh and one more thing, he was…

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Raw Foods Made Easy

I mention raw foods and the first things you may think of may be carrot sticks, celery sticks and a side of ranch dressing for good measure. A raw food diet actually consists of eating foods that have not been cooked above 130 degrees. You incorporate lots of fresh, raw fruits, vegetables, nuts and seeds. Some people incorporate…

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How to Deal with Fear

“If I weren’t afraid, I would …” These are five simple words they can really get you thinking about what is in your life that’s really holding you back. The first time I heard this statement was a couple of years ago. I went through the exercise, I filled in the blank — several times,…

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