Posts Tagged ‘improve your health’
Are You Still Awake? 10 Tips to Help You Sleep Better at Night
I remember I got a nifty little black and white television for my sixth birthday. My very own TV, to watch in my room, to watch whatever I wanted! And about a week later that baby was confiscated and taken from me. Evidently staying up and watching Johnny Carson do his monologue at 11:30 on…
Read MoreLet's Grab a Drink …
I can’t even begin to tell you how often I have to tell people to drink water. So many of you (this time I’m not sharing the label) are dehydrated and you don’t even know it. You just feel off or hungry or tired or foggy and it’s a chronic feeling that could very easily…
Read MoreRadio Show: Dr. Linda Marquez Goodine
It Doesn’t Have To Be So Hard – 5 EASY Steps to Let Go of 20 Pounds Permanently with Dr. Linda 01-21-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she speaks with Dr. Linda Marquez Goodine about healthy weight loss. Dr. Linda outlines five easy, pain-free steps to release 20 pounds of…
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