life changes – Kimberly Rinaldi

How to Deal with a Negative Reaction to Change

Change is inevitable It’s OK, your negative reaction to change is normal. Take a breath and relax. That said, you can’t avoid it. Even when you are in full blown denial. You are still changing. From the moment you’re conceived until well after you die. Up to and including the moment your body returns to…

Why We Resist Change: And How to Change That

By Kimberly Rinaldi

We resist change because it’s human nature to try to exert your will over the world around you… But, have you ever tried to push a string uphill? Stop the tide from coming in? Keep the sun from rising? I promise you’ll never succeed at any of these tasks. You’ll exert effort and energy to…