Posts Tagged ‘weight loss’
Raw Foods Made Easy
I mention raw foods and the first things you may think of may be carrot sticks, celery sticks and a side of ranch dressing for good measure. A raw food diet actually consists of eating foods that have not been cooked above 130 degrees. You incorporate lots of fresh, raw fruits, vegetables, nuts and seeds. Some people incorporate…
Read MoreWhy You Should Be Eating a Balanced Breakfast
A balanced breakfast is most certainly not a muffin in one hand and coffee in the other. People often get hung up on what a balanced breakfast is. Heck, people get hung up on breakfast in and of itself. I’ve heard every excuse from I don’t have time, I’m not sure what balanced is, I can’t eat…
Read MoreRadio Show: Dr. Linda Marquez Goodine
It Doesn’t Have To Be So Hard – 5 EASY Steps to Let Go of 20 Pounds Permanently with Dr. Linda 01-21-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she speaks with Dr. Linda Marquez Goodine about healthy weight loss. Dr. Linda outlines five easy, pain-free steps to release 20 pounds of…
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