Archive for February 2013
Raw Food Recipes: Desserts
Previous post: The benefits of eating raw foods Refrigerator Cookies 3 cups rolled oats 2 cups almond butter 3/4 cup honey Mix almond butter and honey together then add oats. Form into balls and set dates aside. Pulverize more oats in a food processor until powdery. (You can add then add for flavoring: carob powder, cinnamon, …
Read MoreRaw Food Recipes: Main Dishes and Sides
Previous post: The benefits of eating raw foods Live Garden Burgers 1 pound soaked nuts (I prefer raw cashews) 1 pound grated carrots 1 chopped onion 1 tablespoon sweetener (honey, banana, raisins) 1 tablespoon oil 1-2 tablespoons poultry (or other) seasoning 2-3 tablespoons nutritional yeast sea salt to taste Process in food processor until a firm…
Read MoreRaw Food Recipes: Appetizers and Salads
Previous post: The benefits of eating raw foods Stuffed Mushrooms 1/3 cup pine nuts 3 cloves garlic, minced 1/3 cup fresh parsley, packed leaves, chopped 1/3 cup fresh basil, packed leaves, chopped 1 tablespoon lemon juice 1 cup tomato, chopped 2 tablespoon Braggs or to taste Put all ingredients into a food processor, except the…
Read MoreRaw Foods Made Easy
I mention raw foods and the first things you may think of may be carrot sticks, celery sticks and a side of ranch dressing for good measure. A raw food diet actually consists of eating foods that have not been cooked above 130 degrees. You incorporate lots of fresh, raw fruits, vegetables, nuts and seeds. Some people incorporate…
Read MoreRadio Show: Lucio Morales of LuciOrganics
LuciOrganics Shares Success Story and Benefits of Eating Certified Organic 02-18-2013 Join Lessons in Joyful Living with Kimberly Rinaldi as she speaks with 28-year-old entrepreneur Lucio Morales of LuciOrganics. Lucio shares his love for healthy eating and organic produce, and the drive that helped him build a successful business by focusing on what his competitors…
Read MoreOne Way to De-Stress: Toning
They say stress kills. Studies are actually proving this is true; a recent study of cancer patients shows that stress reduction may prolong lives. We know that prolonged exposure to stress can cause vascular, cardiac, endocrine, and brain function changes. When the body is under stress — whether physical, emotional or perceived — it releases hormones…
Read MoreRadio Show: Community Activism with Carol Villanueva
From Community Activism to Life’s Work 02-11-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi and her guest Carol Villanueva as they discuss how Carol found her life path — from helping her community deal with a feral cat colony, to volunteering in a shelter and animal rescue, to becoming trained as an energy…
Read MoreRadio Show: Pressures of Valentine's Day
Love and the Pressures of Valentines Day 02-04-2013 Join Lessons in Joyful Living Radio with Kimberly Rinaldi as she discusses Love, Relationships, and the Pressure of Valentine’s Day. Are you tired of Mr. Right NOW and ready to find Mr. Right? These amazing tools will help you make that change. Listen to the show
Read MorePut a Stop to Negative Thoughts and Self-Talk
There are several methods you can utilize to stop those crazy ass thoughts that are sabotaging you and steering you wrong every time. From Hypnotherapy, Meditation, NLP and just plain ignoring them, it all comes down to choice. You have to choose to change. The reality is that when you really listen, these thoughts are…
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