Can Honest Communication Keep You Happy?

honest communication

A lesson in honest communication About two years after my dad died I had an experience with my mom that led to a story I share in the Heal My Past program. It’s called, Chicken Wing Syndrome. I’ve shared this story for over a decade at this point. And it occurred to me I had never…

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Healthy Boundaries

I recently watched an Oprah interview with Dr. Phil and he said something that really struck a nerve with me. I’ll paraphrase, he said, “Just because you share DNA with someone doesn’t give them the right to mistreat you.” WOW. I can’t tell you how many clients, friends and family members I have communicated that…

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