healthy living – Kimberly Rinaldi

Money… Do You Know What You Need to Know?

Do you need to change your mind about money and your finances? You absolutely do if you’ve ever spent even two minutes being influenced by your family, friends, colleagues or the media. So, essentially – YES. Are you tired of being broke? Heard money doesn’t grow on trees. Think, “When will I ever get ahead…”…

What Can Yoga Do For You?

By Kimberly Rinaldi

Increase flexibility We lose flexibility in the natural process of aging. Stretching with yoga will help reverse that process. Increase lubrication of the joints, ligaments and tendons It is very important that your joints remain well lubricated because if they are not, they will begin to limit your mobility and you will become more susceptible to…