Lessons in Leisure: Travel Tips

While I have been called a control freak, anal-retentive, obsessive and a few other less-than-complimentary terms, ultimately my travel companions have come to rely upon me. Why? Because I’m the one who packs the travel-sized bottle of Lysol spray. I also pack things like an eyeglass repair kit, sewing kit, ear plugs, eye mask, pillow…

Read More

Lessons in Success: Give Yourself a Break

There comes a point in nearly every successful entrepreneur’s life when you realize time is the more valuable commodity – the most valuable, actually. So when I say, “Give yourself a break,” what I really mean is: Get the help you need around the house. Since the first time I moved out on my own I’ve maintained…

Read More

How to Tame Your Inbox Mayhem

Six email accounts and 1,043 unread emails. That’s my current total today. And I’m launching a new business in a few weeks, which will mean more email addresses. And more emails. While some days it feels overwhelming; most of the time I have a handle on it. Here are the top five tips I’ve adopted…

Read More

Love Comes in Many Forms

Valentine’s Day is tomorrow. A friend of mine (male) once called it “Chick Christmas.” I had to laugh! This was so true on on many levels. We (females) do tend to make out if we are in a relationship with a caring partner on this day. Flowers, dinner, candy, jewelry and oh-so-romantic cards from the…

Read More

Holiday Recipes: Breakfast and Cookies

Cranberry-Pecan Oatmeal Cookies I have to share this recipe as I am NOT a baker. I am an amazing cook and cooking is an art, while baking is a science. I am envious of those of you who can whip up cookies of any kind, as I limit my baking to 2 or 3 types…

Read More

It's ALL About Energy and Intention

I work with different kinds of energies all the time, both in my metaphysical work as well as my coaching. Over the years I’ve come to understand that energy and intention are the key to just about everything in this universe. I’ve come up with a hierarchy of energies that I have encountered and some…

Read More

5 Steps to Personal and Professional Growth

Are you conscious of your growth? Are you aware of what is uncomfortable stretching for you? What are you learning about you? What have you done to grow lately? Or are you doing your best to stay safe in your comfort zone, fearful of changing? Like newly planted things sprouting in fertile soil, we need…

Read More

Are You Ready for Less Stress?

Everyone on this planet experiences stress. We can’t escape it. However, we can learn to manage our response to it. And I am here to tell you that we need to, because if left unresolved, CHRONIC STRESS can lead to: Panic Attacks Phobias Depression Chronic Pain Fibromyalgia Obesity Ulcers Digestive Disorders High Blood Pressure Heart…

Read More